For women, mothers,
and the children
they love.
Personalised naturopathy and nutrition for women, children, and families - online across Australia and New Zealand. 15+ years of clinical experience. Real answers, real plans.
Each chapter of health,
every season of life.
Women + mums
Babies + children
Couples + fertility
The appointment you
actually look forward to.
Deep listening, real answers
A thorough case history covering your health, lifestyle, diet, pathology, and goals. Enough time to actually get to the bottom of things - no 10-minute time limit here.
Evidence-based, always personalised
Nutrition, supplements, herbal medicine, lifestyle recommendations, and referrals as needed. Nothing is mandatory or one-size-fits-all. Everything fits your real life.
Read against optimal ranges
Gut microbiome, hormones, thyroid, nutrients, food intolerances and more - when needed, always explained clearly. Testing is optional and charged separately from your consult fee.
Finding the root cause, not just the symptom.
I work through a functional medicine lens - which means I am interested in why you feel the way you feel, not just what to prescribe for it. Symptoms are signals. The goal is to understand the full picture before we decide what to do about it.
Every person I see has a completely different story. My job is to hold that story, apply 15+ years of clinical knowledge to it, and hand back a plan that actually makes sense for your body, your life, and your goals.
Book a consultA thorough intake
Before we meet I want to know your full history - health, diet, lifestyle, pathology, medications, and goals. The more I know going in, the more useful our time together is.
Functional pathology interpretation
I read blood tests against optimal functional ranges, not just lab reference ranges. A result your GP called normal may tell me something different. Existing pathology is always welcome.
Practitioner-grade prescribing
I prescribe from a professional dispensary - practitioner-only formulas, therapeutic doses, and herbal medicine that is a different standard to what you will find over the counter.
A plan that fits your real life
I have three kids. I understand that the perfect protocol is the one you can actually follow. Recommendations are prioritised, practical, and built around your capacity - not a textbook version of you.
In My Clinical Opinion.
A proper written health review - personalised to your history, your symptoms, your pathology, and your life. No appointment. No scheduling. A real clinical plan in your inbox within 5 business days.
Available for adults, children, and as a follow-up review for existing patients and IMCO clients.
Find out moreadult + paediatric + follow-up
delivered within 5 business days
Sharing the science + soul of modern motherhood.
With 15+ years of clinical experience and a passion for accessible communication, I am a confident presenter and engaging voice - making complex topics feel human, relevant, and deeply practical.
Mums + bubs dance classes.
Weekly dance classes in Newcastle for mums. No experience needed. Babies in carriers welcome. The hour that is just for you.
The right support
changes everything.
Book a consult and let's find out what's actually going on. Or start with In My Clinical Opinion if you are not quite ready for a full appointment.