Nurturing support
for every season
of motherhood.
Personalised naturopathy and nutrition for women, children, and families - online across Australia and New Zealand.
Book a consult
Each chapter of health,
every season of life.
Women + mums
Preconception + fertility Pregnancy support Postpartum recovery + energy restoration Breastfeeding support Hormonal balance + fatigue Gut health + food sensitivities Mood + mental health support Thyroid + autoimmune conditionsBabies + children
Infant + children's gut health Eczema + skin conditions Sleep + immunity Starting solids Allergies + food intolerances Feeding concerns + picky eating Whole-family nutritionCouples + fertility
Preconception optimisation IVF support + preparation Hormonal health Nutrient status + testing Sperm health + male fertility Recurrent loss supportThe appointment you
actually look forward to.
Deep listening,
real answers
A thorough case history covering your health, lifestyle, diet, pathology, and goals. Enough time to actually get to the bottom of things - no 10-minute time limit here.
Evidence-based,
always personalised
Nutrition, supplements, herbal medicine, lifestyle recommendations, and referrals as needed. Nothing is mandatory or one-size-fits-all. Everything fits your real life.
Read against
optimal ranges
Gut microbiome, hormones, thyroid, nutrients, food intolerances and more - when needed, always explained clearly. Testing is optional and charged separately from your consult fee.
Find the right
appointment for you.
Adult InitialConsult
A comprehensive first appointment covering your full health history, current concerns, and goals. The foundation of your personalised care plan.
Book nowChildren's InitialConsult
A thorough first appointment for babies and children. Covers full health history, feeding, development, and your family's goals.
Book nowCouples FertilityInitial Consult
For couples preparing for conception or navigating IVF. Covers both partners' health, hormonal and nutrient status, and a joint care plan.
Book nowFollow-upConsult
For returning patients to review progress, adjust your plan, discuss test results, or address new concerns as they arise.
Book nowAs featured in
Sharing the science
+ soul of modern motherhood.
With 15+ years of clinical experience and a passion for accessible communication, I'm a confident presenter and engaging voice - making complex topics feel human, relevant, and deeply practical.
Selected appearances
Mums + bubs dance classes.
Move. Breathe. Feel like yourself again.
Weekly dance classes in Newcastle for mums. No experience needed. Babies in carriers welcome. The hour that is just for you.
Find out moreThe right support
changes everything.
Book a consult and let's find out what's actually going on.
Book a consult