Where clinical insight meets the real-life rhythm of modern motherhood. Whether you’re seeking personalised care or a trusted voice for your event or platform, my work blends science, soul, and story to support women and families in meaningful ways.
Personalised naturopathy and nutrition care for women, children, and families - available Australia-wide.
The science behind the symptoms - testing that brings insight, direction, and confidence to your care plan when needed.
Gentle, attuned care for the emotional side of family life - including birth processing and respectful parenting guidance.
Podcasts, workshops, and partnerships that share the science and soul of modern motherhood in accessible, engaging ways.
Personalised naturopathy + nutrition care for women, children, and families.
I work with clients across every chapter of health, including:
Preconception, fertility, IVF support and pregnancy care
Postpartum recovery, breastfeeding support, and energy restoration
Infant + children’s health: eczema, gut health, sleep, immunity
Starting solids, allergies, intolerances and feeding concerns
Hormonal balance, fatigue, food sensitivities and mood and mental health support
Whole-family care across the early years and beyond
Nutritional supplements, herbal medicine, testing, referrals, and tailored diet or lifestyle changes may be recommended as part of your care plan. Any products or testing are optional and charged separately from the consultation fee.
Beyond clinical care, I love connecting with others to share evidence-informed conversations that educate, empower, and invite evolution. My background includes podcast hosting, workshop facilitation, brand strategy, and co-creating digital resources — rooted in evidence, shaped by experience, and shared with heart.
Available for:
Guest podcast interviews + speaking engagements
Parenting, health and wellness workshops (in-person or online)
Content development and brand partnerships
Consulting on product, platform, or practitioner-facing education
I love sharing conversations that go deeper, whether it’s on a stage, in your inbox, or through your headphones. Let's connect!
Selected past appearances include:
Co-host of Boob to Food The Podcast, including live shows in Sydney, Melbourne + Byron Bay
Guest speaker at events for Le Puree, Microsoft, F45 + BodyMindLife and more
Podcast interviews on FxMedicine, Low Tox Life, KIC Bump and more
Expert contributor for courses + documentaries including Low Tox Life, Fasting: The Healer Within, and Sammy Active
Clinical clarity to guide your next steps with purpose.
Sometimes, symptoms are only part of the story. Functional testing can help uncover what’s really going on - from nutrient deficiencies and gut imbalances to food sensitivities or hormonal shifts. I offer access to a wide range of private testing (and standard pathology where relevant), always with calm, thorough explanation.
Common testing options include:
Gut microbiome and stool analysis
Food intolerance testing
Hormone, thyroid, and adrenal health panels
Nutrient status (e.g. iron, B12, zinc, folate, vitamin D)
Functional pathology interpretation + treatment planning
Functional testing is never mandatory - it’s there to bring insight when needed, and always discussed with transparency.
COMING SOON
Motherhood is transformative and sometimes, disorienting. These sessions are designed to hold space for the harder-to-voice parts of your experience. Whether you're processing a birth, seeking respectful parenting tools, or navigating the messy parts of parenting, this is a space for calm, thoughtful reflection and support, and to remember that you don't have to do it alone.
Sessions may include:
Birth debriefing + emotional processing
Navigating toddler behaviour, boundaries + co-regulation
Conscious parenting principles grounded in compassion and evidence
Clarifying your values as a parent, and reconnecting with yourself
For me, this work goes beyond solving a behaviour or fixing a phase - it’s about holding space for the complexity of parenthood, not only for the now, but for the ripple effect it creates for future generations.
THE SCIENCE & SOUL OF MODERN MOTHERHOOD | QUICK! READ THIS BEFORE SOMEONE YELLS 'MUM' | INTEGRATIVE HEALTH FOR WOMEN, CHILDREN & FAMILIES | WOMEN, CHILDREN & FAMILIES | THE SCIENCE & SOUL OF MODERN MOTHERHOOD | QUICK! READ THIS BEFORE SOMEONE YELLS 'MUM' | INTEGRATIVE HEALTH FOR WOMEN, CHILDREN & FAMILIES | WOMEN, CHILDREN & FAMILIES |
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I acknowledge the Awabakal and Worimi peoples as the Traditional Custodians of the land on which I live, work and raise my children. I honour their enduring connection to the land, waters, skies and stories of this place — a connection that has never been broken. I pay deep respect to Elders past and present, and to the knowledge and care carried through generations. I extend this respect to all Aboriginal and Torres Strait Islander peoples, and recognise the strength, wisdom and sovereignty that continues today.
May this land be a place of learning, healing and shared respect — always.